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CLOSED for the King's Birthday public holiday on Monday, 8th June 2026 and will REOPEN on Tuesday, 9th June 2026

What is Health?

world health day banner

April 7th is World Health Day and we wanted to celebrate by talking about what health means to us. So what is health? Is it the absence of ailment or disease, or the process of our continued wellbeing? When we talk about health, we mean the continued freedom from disease or ailment. And one of […]

The Yarra Hills Chiropractic Difference

Yarra Hills Chiropractic

Most Chiropractic clinics will adjust you without extensive analysis of your spine, or even without x-rays, often require their patients to attend multiple visits per week over a long period of time. 3 reasons why Yarra Hills Chiropractic is different. 1. We analyse your spine thoroughly using the 5 step Gonstead system Nervoscope: measuring heat […]

Dr Martin Jays

Dr Martin

“Helping people has always been what drives me, and to find something that allows me do that and fit my way of thinking has been fulfilling” – Dr Martin Jays Martin has had an eclectic work past; he has been a handyman, a draftsman, a labourer, he has worked in a bank, and for while […]

What is the difference between Chiropractic, Osteopathy and Physiotherapy? Part 1: History

Emergency Chiropractic

History So what exactly is the difference between Chiropractic, Osteopathy, and Physiotherapy? This is a common question, which seems simple enough, but doesn’t come with a simple answer. To answer this question we wanted to explore a bit of the history, philosophy, and method of these three vastly different, yet very interconnected, fields. Firstly we […]

Bone Broth

the best bone broth recipe

Place bones into a large stock pot and cover with water. Add two tablespoons of apple cider vinegar to water prior to cooking. This helps to pull out important nutrients from the bones. Fill stock pot with filtered water. Leave plenty of room for water to boil. Heat slowly. Bring to a boil and then […]

Breathing Difficulties and your Diet

food for the lungs

Breathing Difficulties and your Diet Do you have respiratory symptoms? Wheezing, coughing, breathing difficulties, sinus congestion, asthma, allergies? These symptoms are signs of inflammation – which in and of itself is not a bad thing because we need to inflame in order to heal. However, our symptoms should not be chronic – meaning they should […]

News from Gonstead Chiropractic Society Australia

Back in 2015 Dr. Chew was finishing her studies to become the Chiropractor we know and love today. After one of the seminars she attended on the Gonstead method, this is a letter she wrote to the Gonstead Chiropractic Society Australia, we think it shows her passion and determination for Chiropractic and the Gonstead method […]