Neck Stiffness often presents as a widespread discomfort in the upper back and neck, not directly attributed to the neck itself. It typically feels like muscle-originated pain and can be exacerbated by prolonged postures like computer work. The intensity can range from a dull, intermittent ache to a strong, constant stiffness and is frequently linked to tension headaches or migraines.
Neck Pain is usually more specific, often associated with sharp pain on certain movements, especially neck rotation. This discomfort can make sleeping difficult and in severe cases, may cause pins and needles or numbness radiating down one or both arms.
Our team is dedicated to helping you alleviate these problems and improve your neck health.
Neck Stiffness is commonly caused by poor long-term posture or awkward lifting habits, particularly with outstretched arms. The majority of cases can be attributed to vertebral misalignment in the mid to upper thoracic spine, specifically between T1-T8. This misalignment results in altered spinal posture, causing the neck muscles to continually pull backwards, leading to stiffness.
Neck Pain, on the other hand, is often due to trauma, injury or falls, such as car accidents or skiing incidents. These events can cause misalignment of a neck vertebra, leading to nerve compression and resultant pain.
Neck Stiffness might find temporary relief through stretching or changing your workstation setup. While massage can provide relief, if the benefit lasts for only a week or less, it's time to consult a trained chiropractor. At Yarra Hills Chiropractic, our chiropractors conduct systematic spine examinations, including x-ray analysis, to accurately pinpoint and address the cause of your neck stiffness.
Neck Pain can be temporarily eased with painkillers, but this isn't a viable solution beyond a week. Persistent pain post-injury calls for professional intervention from a chiropractor. With comprehensive analysis and x-rays, the chiropractors at Yarra Hills Chiropractic can help you find and address the root cause of your neck pain for a lasting solution.
Ignoring Neck Stiffness could lead to extremely painful spasms, known as torticollis, rendering your neck almost immobile. Episodes of stiffness may become more frequent and last longer.
Unattended Neck Pain could result in discomfort extending down one or both arms as pins and needles or numbness. Untreated misaligned vertebrae could cause wear and tear, potentially leading to conditions like disc protrusion or prolapse, which might necessitate neck surgery. To avoid these escalating complications, get in touch with Yarra Hills Chiropractic for a comprehensive diagnosis and treatment plan.
An Australian leader in Gonstead Chiropractic, Yarra Hills Chiropractic represents the ultimate standard in ‘hands on’ spinal adjustment.
The high level of skill required to perform a Gonstead adjustment is the result of a true commitment to ongoing education and training.
Our practitioners are dedicated to the Gonstead Chiropractic principle: ‘Find it, fix it and leave it alone’.
Located in Lilydale, the gateway to the Yarra Valley, we service the whole of Melbourne in Victoria, specifically those in the Lilydale and surrounding areas such as Chirnside Park, Coldstream, Mooroolbark, Montrose and Mount Evelyn, Yarra Glen and Yarra Junction. Our reputation also means we have attracted patients as far as Mansfield.
