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Mid-Back Pain

woman having back pain

Thoracic (aka. Pinched Nerve) & Rib Misalignment

Thoracic Misalignment:
This condition, often described as a pinched nerve between the shoulders, presents varied symptoms. Initially, you might notice muscular stiffness, discomfort between shoulder blades at night, reduced shoulder movement, or pain when coughing or sneezing. As it progresses, the discomfort may escalate into severe, shooting pain that could radiate up to the neck, shoulders, and arms. In some instances, this condition may also induce headaches or migraines and could even cause referred pain around the chest.

Rib Misalignment:
Though less frequent than Thoracic Misalignment, Rib Misalignment can significantly impact your well-being. It's usually felt when breathing, sneezing, or coughing. Patients often express a feeling of not being able to take a full breath. In some cases, it can cause a sharp, shooting pain that travels around the side or front of the chest.

Thoracic misalignment is commonly caused by improper lifting, repetitive bending or twisting, falls, traumas, and poor posture during prolonged computer use. This misalignment triggers inflammation and pressure, leading to localized or referred pain.

Rib misalignment often results from rib cage trauma or twisting injuries, like those common in certain sports or factory work. The misaligned rib head irritates the connected thoracic nerve, causing discomfort.

Thoracic Misalignment:
Temporary relief might be found by laying flat on your back on a carpeted surface. However, professional chiropractic care is essential for quicker recovery. Utilizing specialized techniques, chiropractors can identify and correct the misaligned vertebra, relieving nerve pressure.

Rib Misalignment:
Attempting to apply an ice pack to the painful area might offer some relief. However, if symptoms persist for more than three days, professional intervention is advisable. A skilled chiropractor can diagnose whether the pain arises from spinal misalignment, rib cage issues, or a possible fracture.

Neglecting Thoracic Misalignment and leaving it untreated can result in worsening conditions. It may lead to the onset of headaches, migraines, and increased wear and tear on the thoracic discs and joints. Pain can intensify and become more frequent, potentially becoming constant over time. Moreover, untreated misalignments in the thoracic region can contribute to shoulder issues, such as frozen shoulder. To prevent these complications from progressing, it is crucial to seek professional care. Get in touch with Yarra Hills Chiropractic for expert assistance in addressing Thoracic Misalignment.

Ignoring Rib Misalignment and failing to seek proper treatment can result in its gradual worsening. The pain may spread further around the chest, potentially reaching the sternum. This misalignment can start to impact daily activities, including hobbies and sports. It is worth noting that long-standing rib problems are occasionally misdiagnosed as asthma due to their impact on inspiration, especially during exercise. To address Rib Misalignment effectively, it is essential to seek professional help. Contact Yarra Hills Chiropractic to receive expert care and prevent these issues from escalating.

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