There are two main causes of lower back pain: Lumbar Misalignment (or pinched nerve) and Pelvis Misalignment.
Lumbar Misalignment, often resulting from a pinched nerve, ranges from local discomfort to sharp, shooting pain. This might manifest as pain after sitting, when standing from a chair, or when bending forwards. Severe cases may lead to sciatica or debilitating back pain.
Pelvis Misalignment usually goes unnoticed but can cause general lower backache, discomfort when walking or standing, and pain in bed. Severe instances can lead to referred pain in the hip, buttock, or down the thigh, with a possible impact on mobility and sleep.
At Yarra Hills Chiropractic, we specialize in identifying and addressing these common causes of lower back pain effectively.
Lower back pain is often attributed to Lumbar Misalignment or Pelvis Misalignment, typically caused by routine activities.
Lumbar Misalignment arises from heavy lifting, repetitive lifting at work, or twisting during lifting. It can also occur due to falls or trauma. This misalignment inflames the lumbar disc, exerting pressure on nearby spinal nerves and leading to local or referred pain, such as sciatica.
Pelvis Misalignment often results from twisting injuries, repetitive twisting movements, or standing on uneven surfaces. This misalignment inflames the Sacro-iliac joint, irritating local nerves, causing local aches or travelling pain.
For Lumbar Misalignment, temporary relief may be achieved through walking and gentle activity, depending on pain tolerance. However, professional intervention can expedite the body's healing process. At Yarra Hills Chiropractic, our experts conduct systematic spinal examinations, aided by x-rays and specialized tools, to pinpoint the misaligned vertebra causing nerve pressure. A specific correction, known as an 'adjustment', is then performed to realign the vertebra.
For Pelvis Misalignment, temporary relief can often come from sitting and resting. Professional help, however, is key in accelerating the body's natural healing process. Our practitioners carry out a thorough examination of pelvic alignment using postural analysis, x-ray line drawings, and static pain findings. Based on these, they can accurately identify the corrective action needed. A precise adjustment is then made in the opposite direction of the misalignment to restore the joint back to its normal position and function.
Ignoring Lumbar or Pelvis Misalignment can exacerbate pain, potentially cause numbness, interfere with daily activities, and lead to further complications such as osteoarthritis or disc issues. The longer these conditions remain untreated, the harder they are to correct, resulting in increased treatment costs and potential for permanent damage, possibly requiring spinal surgery.
Don't wait for these conditions to escalate. Reach out to Yarra Hills Chiropractic for professional help towards improved spinal health and enhanced comfort in your daily life.
An Australian leader in Gonstead Chiropractic, Yarra Hills Chiropractic represents the ultimate standard in ‘hands on’ spinal adjustment.
The high level of skill required to perform a Gonstead adjustment is the result of a true commitment to ongoing education and training.
Our practitioners are dedicated to the Gonstead Chiropractic principle: ‘Find it, fix it and leave it alone’.
Located in Lilydale, the gateway to the Yarra Valley, we service the whole of Melbourne in Victoria, specifically those in the Lilydale and surrounding areas such as Chirnside Park, Coldstream, Mooroolbark, Montrose and Mount Evelyn, Yarra Glen and Yarra Junction. Our reputation also means we have attracted patients as far as Mansfield.
