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Category Archive for "Health"

The Yarra Hills Chiropractic Difference

December 13, 2017
Susan Wallis

Most Chiropractic clinics will adjust you without extensive analysis of your spine, or even without x-rays, often require their patients to attend multiple visits per week over a long period of time. 3 reasons why Yarra Hills Chiropractic is different….

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Why Chiropractic?

December 13, 2017
Susan Wallis

There are many different reasons to see a Chiropractor, from mild to severe acute or chronic back pain, headaches and migraines, sinus issues, nerve pain or pins and needles, to gastric or digestive problems, or breathing conditions and allergies. Chiropractors…

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Why Stretching is Important

December 5, 2017
Susan Wallis

Stretching maintains, improves, and increases flexibility. This muscle flexibility allows your joints to achieve their full range of motion. Stretching helps to keep your muscles supple, allowing them to extend to their full potential; this helps us when exercising or…

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The Bio-mechanics of a Golf Swing

November 29, 2017
Susan Wallis

A golf swing is from the ground up, meaning your ankles, knees, hips, back, shoulder, and neck are all involved in a kinetic chain to achieve your goal – hitting the ball. As such every joint involved in the swing…

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Blood Sugar

November 8, 2017
Lyndal Harris

Why is it when you give up sugar, you find it hard to stay away from it? Or even after giving up sugar, you still experience fatigue, yoyo energy, cravings, or that 3pm slump? The answer: A diet high in…

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