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Warm Beetroot Salad

salad bowl

Ingredients 500g fresh beetroot, trimmed and washed 120g baby spinach leaves 180g either soft, crumbled, or, hard goat’s cheese sliced Dressing 1 cup freshly squeezed orange juice 1/3 cup apple cider vinegar 1 tbs wholegrain mustard 2 tbs olive oil Method Place the beetroot in a saucepan of boiling water and simmer for 20-25 minutes […]

Winter Warmer Recipe

Beef Cheeks recipe 1

I LOVE my slow cooker.  I can put all of my ingredients in 1 pot, turn it on, go to work and come home to a delicious dinner.  Slow cooking is great on the tummy as well; the long cook time means less work for your digestive system.  There are so many variations of flavors you can use, […]

Avocado Pesto Zoodles

creamy avacado pesto zoodles

Ingredients Walnut Meat 1 cup raw walnuts 1 tbsp olive oil 1 tsp oregano 1/4 tsp sea salt Avocado Pesto 2 ripe avocados 1 cut fresh basil leaves 3 cloves garlic, peels 1/4 cup pine nuts 1 tbsp lemon juice 1/2 tsp sea salt 3 tbsp olive oil Zoodles 3 large zucchini, spiralled 1 tbsp […]