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COVID19 CLEANING AND HYGIENE   While restrictions may have eased, we are still doing everything we can to keep our staff and our patients safe and healthy. Yarra Hills Chiropractic would like to reassure you that we are operating as normal and, as always, we are here for your spinal health needs. Yarra Hills Chiropractic…
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Make Working from Home Work For You

Make Working from Home, Work For You                    So many people have found themselves working from home, for an undefined period of time. If you can work from home, AWESOME! You are doing your part to help keep your community safe and health. However while you are doing this, you also need to be looking after…
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4 Foundation Keys to Help our Immune System

4 Foundation Keys to Help our Immune System Nutrition We are made from and run on the nutrients that we get from our food.  This includes our immune system (our body’s surveillance team which protects us from invaders). From a nutritional perspective we should remove the foods that suppress our immune system and feed our…
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Yarra Hills Chiropractic

Updated Practitioner Hours

Updated Practitioner Hours With restrictions easing, our practitioner days have returned to normal. See below to find out the update days and hours. Dr Quentin FreeDr Martin JaysDr Julie-Anne KellyDr Chew Huay LuaDr Jacqui DoyleSusan Wallis – Remedial Massage TherapistDr Quentin Free Monday             9:00 ~ 7:00 Tuesday       …
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5 Tips For Back To School Kids

5 Tips For Back To School Kids CHOOSE THE RIGHT SCHOOL BAG A good school bag should be no more than 10% – 15% of your child’s total weight. Nor should it be too physically big for them. While it might be tempting to buy a bigger bag that they can grow into, large bags…
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Choosing the Correct School Bag

Choosing the Correct School Bag Choosing the correct school bag is vital in the health of your growing child’s spine. Kids all have growth spurts at different times, but they are always growing, and strain from the wrong kind or too heavy school bag can affect their spines, causing problems down the track. SIZE We…
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