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Posts Tagged "muscles"

The Bio-mechanics of a Golf Swing

November 29, 2017
Susan Wallis

A golf swing is from the ground up, meaning your ankles, knees, hips, back, shoulder, and neck are all involved in a kinetic chain to achieve your goal – hitting the ball. As such every joint involved in the swing…

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How breathing difficulties effects your muscles

August 17, 2017
Susan Wallis

Have you ever noticed that after a having a cold where coughing is present, or an attack of hayfever or asthma, that your neck feels tight and stiff, or you chest and shoulders feel restricted? This is caused by certain…

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