Ingredients 500g fresh beetroot, trimmed and washed 120g baby spinach leaves 180g either soft, crumbled, or, hard goat’s cheese sliced Dressing 1 cup freshly squeezed orange juice 1/3 cup apple cider vinegar 1 tbs wholegrain mustard 2 tbs olive oil Method Place the beetroot in a saucepan of boiling water and simmer for 20-25 minutes […]
An Australian leader in Gonstead Chiropractic, Yarra Hills Chiropractic represents the ultimate standard in ‘hands on’ spinal adjustment.
The high level of skill required to perform a Gonstead adjustment is the result of a true commitment to ongoing education and training.
Our practitioners are dedicated to the Gonstead Chiropractic principle: ‘Find it, fix it and leave it alone’.
Located in Lilydale, the gateway to the Yarra Valley, we service the whole of Melbourne in Victoria, specifically those in the Lilydale and surrounding areas such as Chirnside Park, Coldstream, Mooroolbark, Montrose and Mount Evelyn, Yarra Glen and Yarra Junction. Our reputation also means we have attracted patients as far as Mansfield.
