At Yarra Hills Chiropractic, we often deal with three primary headache types: Migraine Headaches, Tension Headaches, and Sub-occipital Headaches.
Migraine Headaches typically start in the morning, often intense, accompanied by nausea, vomiting, and sensitivity to noise and light. Tension Headaches usually occur between 11 am and 3 pm, worsen as the day progresses, and often concentrate in the shoulder muscles, but can be relieved by rest. Sub-occipital Headaches are constant, presenting as dull pressure in the head, often affecting concentration, and may persist for days, sometimes accompanied by light-headedness or dizziness.
We're committed to helping you manage these conditions for a better quality of life at Yarra Hills Chiropractic.
Migraine Headaches at Yarra Hills Chiropractic are often linked to mid-thoracic spine issues and the body's toxicity level, exacerbated by factors like alcohol, medications, and improper lifting techniques.
Tension Headaches commonly result from stress-induced tension in the upper back and neck, poor workstation setup, and misalignment in the lower neck or upper thoracic spine.
Sub-occipital Headaches frequently stem from disturbed sleep patterns, trauma like head hits, or poor vertebral alignment in the upper neck region.
At Yarra Hills Chiropractic, we have effective solutions for Migraine Headaches, Tension Headaches, and Sub-occipital Headaches.
For Migraine Headaches, hydration and mild activity can provide relief due to their toxin-elimination effects. Professional chiropractic intervention can help reduce severity and frequency by identifying and adjusting the misaligned vertebra causing the issue.
Tension Headaches can be mitigated by improving work posture and habits, regular massages, and chiropractic spinal checks to pinpoint and address the underlying cause, potentially eliminating these headaches entirely.
Sub-occipital Headaches are a bit more complex. Hydration may offer some relief, but more rest doesn't usually help. Staying active can lessen the headache's impact. Professional chiropractic intervention can often quickly alleviate this type of headache by identifying and addressing the exact cause.
Ignoring headaches can lead to more severe health issues over time.
Untreated Migraine Headaches tend to increase in frequency, with the pain often extending from a day to three or more days. Untreated migraines may also introduce mid-back or shoulder blade pain and significantly disrupt your lifestyle and wellbeing.
Tension Headaches left untreated can affect nerves down the arms, causing symptoms akin to carpal tunnel syndrome or tingling in one or both arms. These headaches can escalate in frequency and intensity, mimicking migraine levels.
Sub-occipital Headaches, if ignored, may become more frequent and last longer, even up to six days. Additional issues could include neck rotation pain or muscular pain at the base of the skull.
Don't ignore these signs. Reach out to Yarra Hills Chiropractic for a healthier, more comfortable life.
