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Posts Tagged "massage"

How breathing difficulties effects your muscles

August 17, 2017
Susan Wallis

Have you ever noticed that after a having a cold where coughing is present, or an attack of hayfever or asthma, that your neck feels tight and stiff, or you chest and shoulders feel restricted? This is caused by certain…

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Why do I need to drink water after a massage?

June 7, 2017
Susan Wallis
Having a massage has a similar effect on our body akin to light to moderate exercise. And just like after exercise, you can become dehydrated after a massage. Dehydration can cause you to feel light headed, dizzy, nauseated, and even...
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