Blogs

added-sugar_285x185px

Blood Sugar

November 8, 2017
Lyndal Harris
Why is it when you give up sugar, you find it hard to stay away from it? Or even after giving up sugar, you still experience fatigue, yoyo energy, cravings, or that 3pm slump? The answer: A diet high in...
Read More
Mid Back Pain

What is the difference between Chiropractic, Osteopathy and Physiotherapy? Part 3: Method

October 31, 2017
Susan Wallis
METHOD   In Part 1 and Part 2 we discussed the History and Philosophy of Chiropractic, Osteopathy, and Physiotherapy in our 3 part blog series.  This blog we will be taking look a the methods of each of these disciplines....
Read More
Neck Pain treatment

What is the difference between Chiropractic, Osteopathy and Physiotherapy? Part 2: Philosophy

October 17, 2017
Susan Wallis
PHILOSOPHY   In Part 1 we discussed the history and evolution of Chiropractic, Osteopathy and Physiotherapy as part of our 3 part blog series. This blog we will be expanding into the philosophy of these practices and how they differentiate....
Read More
Creamy-Avocado-Pesto-Zoodles

Avocado Pesto Zoodles

September 27, 2017
Susan Wallis
Ingredients Walnut Meat 1 cup raw walnuts 1 tbsp olive oil 1 tsp oregano 1/4 tsp sea salt Avocado Pesto 2 ripe avocados 1 cut fresh basil leaves 3 cloves garlic, peels 1/4 cup pine nuts 1 tbsp lemon juice...
Read More
Emergency Chiropractic

What is the difference between Chiropractic, Osteopathy and Physiotherapy? Part 1: History

September 27, 2017
Susan Wallis
History So what exactly is the difference between Chiropractic, Osteopathy, and Physiotherapy? This is a common question, which seems simple enough, but doesn’t come with a simple answer. To answer this question we wanted to explore a bit of the...
Read More
Lyndal

Welcome Lyndal Harris!

September 27, 2017
Susan Wallis
Yarra Hills Chiropractic is so excited to welcome Functional Nutritionist Lyndal Harris to the clinic! We here at Yarra Hills Chiropractic believe that a healthy and balanced lifestyle are huge components to your overall health and wellbeing, and food is...
Read More